Archive for March, 2009

Bunny Spice Smoothie

(adapted from Raw Food Real World) 1C homemade nut milk 1C fresh carrot/ ginger juice 2 frozen bananas 4 pitted dates 1t madagascar vanilla 1t cinnamon 1/2t nutmeg pinch sea salt Blend well and share or else. (This is non-raw family approved!)

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Just For Today 2

Just for today, I will live through this day only and not tackle my whole life problem at once.  I can do anything for 12 hours that would appall me if I had to keep it up for a lifetime. Just for today, I will remember to breathe. …to hold my posture… …to keep my [...]

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Kale Salad Recipe

One friend wanted to add a salad that marinates in it’s dressing, check it out!  Let us know how you like it…   Equipment None   Ingredients   1 whole head of Russian Kale or Red Kale, (both work use the kind you like)  Sprinkle of Celtic sea salt OR Himalayan crystal salt (I do [...]

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