Are you in the Monroe, La area and interested in feeling better, looking better, being informed and active in your health? It’s my desire to meetup with like-minded individuals. I am a health transitions coach recently moved into Monroe. I’d love to have fitness challenges, cooking/ uncooking classes, stress management classes, etc. as a part [...]
Tags: challenges, energy, freshblessings, Friends, fun, louisiana, meetup, monroe, power, rawvelous, twitter
What do you think of when you think of summertime?? I think of outdoor activities like swimming, frisbee, volleyball and watermelon! Beach bonfires at night, looking at the stars from a hammock and homemade ice cream rate high on the evening list… Food prep and slaving for hours on end in the kitchen are not! [...]
Tags: almond mylk, bonfire, challenges, chips, computer, convenient, cookies, crackers, dehydrate, Fantastic Family, farmer's market, freeze, freshblessings, frisbee, gaucamole', hammock, ice cream, inexpensive, keep it simple, nut cheese, nut milk, nutrients, prepare, raw local honey, rawvelous, salad, salsa, schedule, smoothie, soak, struggles, summer, swimming, volleyball, yerba mate'
While I have been researching and using supplements for years, I tend to be intuitive in which ones I take. Like most people, there are hectic times in my life when I don’t feel like taking supplements and/ or forget for weeks at a time. But for now, these are the ones I’m taking lately [...]
Tags: agaricus, anise, antioxidant, appetite, barefoot, cancer, caraway, colds, coriolus, David Wolfe, deathcap mushroom, digest & cleanse, energy, fennel, free radicals, freshblessings, garlic, ginger, grounded, health, healthy heart, Immunity, lemon, liver, Longevity, metabolism, milk thistle, mosquitos, msm, mushroom, peppermint, poisoning, positive outlook, rawvelous, reishi, reproduction, scar tissue, shiitake, stress, sulfurzyme, super b, twitter, vitamin e, young living, zinc
Rawmazing A life well lived…