freshblessings.net

While I have been researching and using supplements for years, I tend to be intuitive in which ones I take.  Like most people, there are hectic times in my life when I don’t feel like taking supplements and/ or forget for weeks at a time.  But for now, these are the ones I’m taking lately on a daily basis, who they are made by and why…

(You may notice that several of these supplements are made by Young Living Essential Oils- I have been a distributor with this company for over 5 years because I love their products and can only find this level of quality consistently through them.  If you’d like more information about the Young Living products either for retail or wholesale, please contact me.)    https://www.youngliving.org/freshblessings

5 Mushroom Formula by MushroomScience

• Agaricus blazei, Reishi, Shiitake, Coriolus PSP
• I decided to try this based on a video that David Wolfe put out that I watched this week about Longevity and Immunity.  In it he makes 3 points:

1. Take medicinal mushrooms (the 5 above)
2. Eat clean food
3. Get grounded: Walk barefoot on the earth, take a shower and/ or get a grounded pad.

Digest & Cleanse by Young Living

• Improves digestion with clinically proven and time tested essential oils including:

1. Peppermint
2. Caraway
3. Lemon
4. Ginger
5. Fennel
6. Anise

Garlo (Odorless Garlic) by Pierson’s Natural

• I’m taking this because I heard somewhere that garlic keeps the mosquitos from eating you alive, and we’ve just moved to Louisiana, lol…
• Helps prevent heart disease, high cholesterol, high blood pressure, and improve the immune system.

Milk Thistle by Whole Foods

• Protects the liver from damage caused by viruses, toxins, alcohol, and certain drugs such as acetaminophen
• Has strong antioxidant properties and has been shown to inhibit the growth of human prostate, breast, and cervical cancer cells

Fun fact**  Mushroom Poisoning:  Milk thistle has also been used as a preventive and/or antidote to poisoning by deathcap mushroom (Amanita phalloides). Animal studies have found that milk thistle extract completely counteracts the toxic effects of the mushroom when given within 10 minutes of ingestion. If given within 24 hours of ingestion, the herb significantly reduces the risk of liver damage and death.http://bit.ly/vSE8c

Sulfurzyme by Young Living

• Supports a healthy immune system
• Aids in carbohydrate metabolism
• Promotes liver functions
• Has MSM which plays a role in the production of collagen, a protein that helps keep skin elastic and healthy
• People who follow a vegan diet are at risk for sulfur deficiency, which this product can help

Super B by Young Living

• Supports normal cardoivascular health
• Improves a postive outlook and healthy energy levels

Vitamin E by Nature Made

• Antioxidant/ immune booster
• Helps maintain a heathy heart by maintaining red blood cells and muscle tissues such as cardiac and skeletal muscles
• Prevents arteries from clogging by blocking the conversion of cholesterol into the waxy fat deposits called plaque that stick to blood vessel walls
• Vitamin E also thins the blood, allowing for blood to flow more easily through arteries even when plaque is present
• Improves cognitive performance

• Also helps scar tissue to diminish

Zinc by PharmAssure

• Plays an important role in the immune system, which may explain why it is helpful in protecting against infections such as colds
• Plays a role in the regulation of appetite, stress level, taste, and smell
• Essential for normal growth and development, and for most aspects of reproduction in both males and females
• Antioxidants such as zinc can neutralize free radicals and may reduce or even help prevent some of the damage they cause

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