Archive for the ‘Autumn Detox & Declutter’ Category

Raw Foods: Making a Green Smoothie to Rawk Your Socks!

If you’re new to raw foods, don’t be intimidated by these directions, this is just for example   I recommend organic produce because we have a wide variety of toxins that we’re exposed to every day.  Eating pesticides should not be in our dinner plans as far as I’m concerned.  Search ‘dirty dozen’ here for [...]

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Why Organic is Important With Raw Foods…

It’s official. I am changing my stance on whether or not organic is really worth the extra money.  Traditionally I have been of the opinion that organics are great if you can afford them. After doing quite a bit of research yesterday for the Raw Foods and Hormones post, I have officially changed my thinking…  [...]

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Raw Food and Hormones

Hormones.  Touchy subject. What causes hormonal imbalances in the first place?? Many factors can cause a hormonal imbalance beyond the basic age factor.  Everything from environmental toxins to stress!  I ran across this well put together article about the causes of hormone imbalance. (You should know that I don’t advocate pills, but rather food as [...]

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