ACV and pH Balance Last year I tried a product that was supposed to help balance my pH (potential of Hydrogen), but I didn’t notice any difference at all. Our bodies weren’t designed to live on ‘products’ in my opinion. Our bodies are created to be fueled by fresh, clean water and whole foods… Here’s [...]
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The trees around us are starting to put on their colorful coats and the weather is dipping delightfully in the evenings. I’m in the mood for Autumn with an eye towards getting healthy Blend on low in Vita-mix to keep some of the texture: 3 apples 1 pear 1/2 C frozen blueberries* 1/2 C raisins 1/2 banana [...]
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If you’re new to raw foods, don’t be intimidated by these directions, this is just for example I recommend organic produce because we have a wide variety of toxins that we’re exposed to every day. Eating pesticides should not be in our dinner plans as far as I’m concerned. Search ‘dirty dozen’ here for [...]
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Rawmazing A life well lived…