Ingredients:
2 frozen bananas *
1C peaches, fresh or frozen *
1C pecan milk *
4 dates
1t Maca *
1 drop nutmeg oil *
1t coconut oil *
handful of baby spinach leaves
sprinkle of nutmeg for the top
Blend all in your high powered blender smoothe and creamy.
The amount of greens may be varied according to your tolerance…
Pour into [...]
Tags: almond mylk, banana, cooler, dates, energy, freshblessings, Friends, frosty, fun, health, Immunity, just for today, maca, nut milk, organic, power, raw food, rawvelous, smoothie, spinach, superfood, twitter, weight loss
This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement. It’s so easy and so good that it was requested for a second consecutive day by a man that doesn’t ‘do’ smoothies.
2 handfuls of baby spinach leaves
3 bananas
8oz frozen mango chunks
Blend thoroughly in a high speed blender.
This smoothie [...]
Tags: banana, cooler, energy, energy packed, Fantastic Family, freshblessings, Friends, frosty, fun, green smoothie, health, ice, low fat, mango, midnight snack, organic, power, raw food, rawvelous, smoothie, spinach, twitter, vitamix, weight loss
Summertime…
Memories of my Dad’s favorite nightly treat…
Watermelon milkshakes. I love ‘em.
Ice cream doesn’t love me back! ;P Here’s my raw version:
1 batch almond milk made with half as much water then frozen in an ice cube tray til solid. (should be about 2 cups)
2 cups watermelon
Blend it all up and enjoy!
Easy peasy, [...]
Tags: almond mylk, cooler, energy, Fantastic Family, freshblessings, Friends, frosty, fun, ice, nut milk, power, rawvelous, smoothie, twitter
