Archive for the ‘Helpful Hints 4 Summer Success’ Category

Summer Peaches & Cream <~ Click here

Ingredients: 2 frozen bananas * 1C peaches,  fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]

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Geaux Green Smoothie

This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement.  It’s so easy and so good that it was requested for a second consecutive day by a man that doesn’t ‘do’ smoothies. 2 handfuls of baby spinach leaves 3 bananas 8oz frozen mango chunks Blend thoroughly in a high speed [...]

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Watermelon Mylkshake…

Summertime… Memories of my Dad’s favorite nightly treat… Watermelon milkshakes. I love ‘em. Ice cream doesn’t love me back!  ;P  Here’s my raw version: 1 batch almond milk made with half as much water then frozen in an ice cube tray til solid.  (should be about 2 cups) 2 cups watermelon Blend it all up [...]

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