Archive for the ‘Helpful Hints 4 Summer Success’ Category

Watermelon Mylkshake…

Summertime… Memories of my Dad’s favorite nightly treat… Watermelon milkshakes. I love ‘em. Ice cream doesn’t love me back!  ;P  Here’s my raw version: 1 batch almond milk made with half as much water then frozen in an ice cube tray til solid.  (should be about 2 cups) 2 cups watermelon Blend it all up [...]

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Summer Tips From the Dee’s

Going along with the helpful summer hints theme, my friends Jim and Wendi Dee have put together a couple of videos that I found very useful as well as entertaining ;D… http://purejeevan.com/blog/?p=1249 http://purejeevan.com/blog/?p=1255

Monroe Vibrant Health Meetup

Are you in the Monroe, La area and interested in feeling better, looking better, being informed and active in your health? It’s my desire to meetup with like-minded individuals.  I am a health transitions coach recently moved into Monroe. I’d love to have fitness challenges, cooking/ uncooking classes, stress management classes, etc. as a part [...]

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