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	<title>freshblessings.net &#187; Love Languages</title>
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		<title>Giving Living </title>
		<link>http://freshblessings.net/2009/10/giving-living/</link>
		<comments>http://freshblessings.net/2009/10/giving-living/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:07:19 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Fantastic Family]]></category>
		<category><![CDATA[Health Transitions Coaching]]></category>
		<category><![CDATA[Love Languages]]></category>
		<category><![CDATA[What's new?]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[freshblessings]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[love language]]></category>
		<category><![CDATA[rawvelous]]></category>

		<guid isPermaLink="false">http://freshblessings.net/?p=886</guid>
		<description><![CDATA[We make a living by what we get, but we make a life by what we give. Winston Churchill The giving of gifts is a universal sign of love.  Almost all known cultures practice the art of giving.  The gift itself is a symbol of the thought that went into choosing it&#8211; it really doesn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<address><strong><span style="color: #808000;">We make a living by what we get, but we make a life by what we give.</span></strong></address>
<address style="text-align: right;"><span style="color: #000000;"><strong><span style="color: #808000;">Winston Churchill </span></strong> </span></address>
<address style="text-align: left;"> </address>
<address style="text-align: center;"><img src="http://docs.google.com/File?id=dhqrbn2g_92gzrvzfd3_b" alt="" width="501" height="232" /><span style="color: #000000;"> </span></address>
<p style="text-align: left;"><span style="color: #000000;">The giving of gifts is a universal sign of love.  Almost all known cultures practice the art of giving.  The gift itself is a symbol of the thought that went into choosing it&#8211; it really doesn&#8217;t matter whether it costs money, really. </span></p>
<p style="text-align: left;"><span style="color: #000000;">Visual symbols of love are much more important to some people than others.  For some, this is their love language.  Receiving Gifts.</span></p>
<p style="text-align: left;"><span style="color: #000000;">The good news is that if this is your loved ones &#8216;language&#8217;, it is one of the easiest to learn! </span></p>
<p style="text-align: left;"><span style="color: #000000;">Problems arise concerning our perceptions of money&#8217;s purpose.  Some of us are spenders (OH, me.) and some are savers.  If you are a saver, you may experience emotional resistance to the idea of spending money as an expression of love.  By saving money you are purchasing self-worth and emotional security.  You are caring for your own emotional needs. </span></p>
<p style="text-align: left;"><span style="color: #000000;">If you are a saver and have a loved one with Receiving Gifts as their love language, you will need to adjust your values.  You may consider gifting to be <em>investing</em> in your relationship.  When they feel loved, they will be much more likely to reciprocate love in a way that is meaningful to you.</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong><span style="text-decoration: underline;">No need to break the bank:</span></strong></span></p>
<p style="text-align: left;"><span style="color: #000000;">Giving WILL cost you something, but it doesn&#8217;t have to drain your pocketbook.  Instead, it may cost you:</span></p>
<ol>
<li><span style="color: #000000;">A few extra minutes<br />
</span></li>
<li><span style="color: #000000;">A bit of planning<br />
</span></li>
<li><span style="color: #000000;">A little attention<br />
</span></li>
</ol>
<p><span style="color: #000000;">Giving the gift of YOU is probably the one gift that they want more than anything else.  After all, that IS why you are in a relationship, right?  Your physical presence at important events and times of crisis will speak of your dedicated love to someone who&#8217;s love language is Receiving Gifts.  If they ask for you to be somewhere specifically&#8211; pay attention!  Your absence at an important time may be interpreted by them to be an absence of love. </span></p>
<p><span style="color: #000000;">If you have difficulty cultivating the art of giving, get some help from friends and/ or family. </span></p>
<p><span style="color: #000000;"><span style="text-decoration: underline;"><strong>Filling up the love tank:</strong></span></span></p>
<ol>
<li><span style="color: #000000;">Bring home a single flower</span></li>
<li><span style="color: #000000;">Call and ask if they want anything while you are out</span></li>
<li><span style="color: #000000;">Shower little gifts over the course of a day- A love note in the morning, have flowers delivered in the afternoon, bring home a little something later.<br />
</span></li>
<li><span style="color: #000000;">Stop somewhere each day for a week to get something unique.  Whether it be a wild flower from the side of the road or a specialty item from a little gift shop.</span></li>
<li><span style="color: #000000;">Offer the gift of your presence.  Let them know you want to be with them at any event or occasion they would like this month. </span></li>
<li><span style="color: #000000;">Give a book you think they&#8217;d like to read together with you and set aside time to do just that.</span></li>
<li><span style="color: #000000;">Give a living gift such as a plant or tree.  Your gift will live on and on!  (hopefully!!) </span></li>
</ol>
<p><span style="color: #000000;"><strong><em>Gifts need not be expensive, nor must they be given weekly.  But for some individuals, their worth has nothing to do with monetary value and everything to do with love.     ~Gary Chapman, <span style="text-decoration: underline;">The Five Love Languages</span></em></strong></span></p>
<p>Related articles:</p>
<p><a href="http://freshblessings.net/2009/10/helloooo/" target="_blank">Quality Time- helloooo??</a></p>
<p><a href="http://freshblessings.net/2009/10/are-you-loved-affirmation/" target="_blank">Words of Affirmation- Are you loved??</a></p>
<p><a href="http://freshblessings.net/2009/09/do-you-speak-love/" target="_blank">Do You Speak Love??</a></p>

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		<title>Helloooo??????????? </title>
		<link>http://freshblessings.net/2009/10/helloooo/</link>
		<comments>http://freshblessings.net/2009/10/helloooo/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 13:33:08 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Fantastic Family]]></category>
		<category><![CDATA[Health Transitions Coaching]]></category>
		<category><![CDATA[Love Languages]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[freshblessings]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love language]]></category>
		<category><![CDATA[love tank]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[quality time]]></category>
		<category><![CDATA[rawvelous]]></category>
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		<guid isPermaLink="false">http://freshblessings.net/?p=872</guid>
		<description><![CDATA[I am often all alone in a crowd. As a matter of fact, I can even be home with my family and feel lonely.  Don&#8217;t get me wrong&#8230; I have an amazing family! The problem is, I speak the love language of Quality Time. Quality time is more than mere proximity.  It’s about focus.   You [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">I am often all alone in a crowd. As a matter of fact, I can even be home with my family and feel lonely.  Don&#8217;t get me wrong&#8230; I have an amazing family!<br />
</span></p>
<p style="text-align: center;"><img style="width: 434px; height: 276px;" src="http://docs.google.com/File?id=dhqrbn2g_75ft7v4bcp_b" alt="" /></p>
<p><span style="color: #000000;">The problem is, I speak the love language of Quality Time.</span></p>
<p><span style="color: #000000;">Quality time is more than mere proximity.  It’s about focus.   You see, my hunny speaks words of affirmation.  That&#8217;s lovely and I appreciate him very much for that.  But, what makes me feel loved is when he stops to talk to me, or takes time out to go for a walk with me.  It&#8217;s all about the time.  I feel loved when things are planned out by him, especially time for a date night or alone time.  I appreciate a hug anytime, but it&#8217;s extra special if I can tell you are not thinking about something else at the same time.  Getting the drift?? </span></p>
<p><span style="color: #000000;">People who&#8217;s love language is Quality Time will often say things like, &#8220;Let&#8217;s do something together.&#8221;   &#8220;Are you listening?&#8221;  &#8220;What are you thinking about?&#8221; These are all cries for Quality Time.  When we get to the place where we are asking these questions, our love tank is dangerously low&#8230;<br />
</span></p>
<p><span style="color: #000000;"> Quality conversation is also very important in any healthy relationship, but especially for Quality Time folks.  Talking involves the aspects of sharing experiences, thoughts, feelings and desires in a friendly, uninterrupted context.  Not only to listen, but to listen in a way that assures us that you are truly listening&#8230;<br />
</span></p>
<p><span style="color: #000000;">**Most of us  don’t expect you to solve our problems.  We just want to be heard.  Though, when we ask for help&#8211; then we need your attention to help us come up with a solution. </span></p>
<p><span style="color: #000000;">Another important aspect of quality conversation can be self-revelation.   It is only when you understand your emotions and inner feelings will you then be able to share quality conversation, and quality time with your mate.  This may take some cultivating on your part, but will be well worth it!  Because when our love tanks are full&#8211; we are very interested in filling yours&#8230;<br />
</span></p>
<p><span style="color: #000000;">Quality activities are a very important part of quality time.  Many mates feel most loved when they spend physical time together, doing activities that they love to do.  Spending time together will bring a couple closer, and, in the years to come, will fill up a memory bank that you can reminisce about in the future.  Even watching football can be quality time, if you take a few minutes every so often to look at me and tell me why all those people just screamed&#8230; </span></p>
<p><span style="color: #000000;">When we were dating my love tank was always full!  He wanted to know everything about me.  We talked for hours a day and spent time together almost daily.  Now that we have been married for 16 years, it is more of a challenge.  I believe this is true with any love language, but especially so with Quality Time.</span></p>
<p><span style="color: #000000;">Here are some ideas for filling up your hunny&#8217;s Quality Time love tank:</span></p>
<ol>
<li><span style="color: #000000;">If you can&#8217;t stop to listen right then, let them know that you want to listen&#8211; but can it wait 15 minutes?  We are perfectly willing to wait.  Don&#8217;t forget though&#8230; </span></li>
<li><span style="color: #000000;">Develop traditions that involve focused time such as having a hot beverage together in the morning or going for a walk after dinner three times a week.</span></li>
<li><span style="color: #000000;">Remember to focus when you&#8217;re together.  Taking your hunny out to eat doesn&#8217;t even make you any love tank points if you are preoccupied with the sports channel or your mind is a million miles away.</span></li>
<li><span style="color: #000000;">While giving a hug, let them know that you think of them throughout the day, that you think they are special, and/ or what you particularly appreciate about them. </span></li>
<li><span style="color: #000000;">Make a date with your loved one to talk to them in a cozy spot, even if for only 15 minutes.<br />
</span></li>
<li><span style="color: #000000;">Pretend the TV is broken one night a month.  <img src='http://freshblessings.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></li>
</ol>

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		<title>Are You Loved? -Words of Affirmation</title>
		<link>http://freshblessings.net/2009/10/are-you-loved-affirmation/</link>
		<comments>http://freshblessings.net/2009/10/are-you-loved-affirmation/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 14:06:23 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Fantastic Family]]></category>
		<category><![CDATA[Health Transitions Coaching]]></category>
		<category><![CDATA[Love Languages]]></category>
		<category><![CDATA[What's new?]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[freshblessings]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[love language]]></category>
		<category><![CDATA[rawvelous]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://freshblessings.net/?p=824</guid>
		<description><![CDATA[Do you feel loved? Do people around you feel that you love them? Your spouse, children, parents&#8230;? Something in our nature cries out to be loved by another. What if you could find the key that unlocks the feeling of love&#8230;   Gary Chapman feels like he has found the key.  It involves a Love Tank [...]]]></description>
			<content:encoded><![CDATA[<h3><strong><span style="color: #000000;">Do you feel loved? </span></strong></h3>
<p style="text-align: center;"><span style="color: #000000;">Do people around you feel that you love them? </span></p>
<p style="text-align: center;"><span style="color: #000000;">Your spouse, children, parents&#8230;?</span></p>
<p><span style="color: #000000;"><em><strong>Something in our nature cries out to be loved by another</strong>.</em> What if you could find the key that unlocks the feeling of love&#8230;   Gary Chapman feels like he has found the key.  It involves a Love Tank and a bit of investigation. </span></p>
<p><span style="color: #000000;">The premise is that we all speak one of the five love languages. </span></p>
<p><span style="color: #000000;">You can discover your love languages by finishing this little sentence:</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p style="text-align: center;"><strong><span style="color: #000000;">I feel loved when&#8230;</span></strong></p>
<p style="text-align: center;"><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">Your answer will likely have something to do with one of these 5 areas:</span></p>
<ol>
<li><span style="color: #000000;">Words of affirmation</span></li>
<li><span style="color: #000000;">Quality Time</span></li>
<li><span style="color: #000000;">Receiving Gifts</span></li>
<li><span style="color: #000000;">Acts of Service</span></li>
<li><span style="color: #000000;">Physical Touch</span></li>
</ol>
<p><span style="color: #000000;">I will be focusing on the different languages (and &#8216;dialects&#8217; of them) over the next few posts, so stay tuned!  The first language is: </span></p>
<h2><span style="text-decoration: underline;"><strong><span style="color: #000000;">Words of Affirmation</span></strong></span></h2>
<p><span style="color: #000000;">Who doesn&#8217;t love a good compliment? We all get a little smile, a bit warm and fuzzy when people tell us that we look great or that we&#8217;re talented&#8230;</span></p>
<h3 style="text-align: center;"><span style="color: #000000;"> Mark Twain once said “<em>I can live for two months on a good compliment.</em>” </span></h3>
<p><span style="color: #000000;">But for some of us, it&#8217;s of the utmost importance that we receive these words of affirmation. </span></p>
<p><span style="color: #000000;">Do you know that your spouse loves you? </span></p>
<p><span style="color: #000000;"><strong><em>Psychologists have concluded that the need to feel loved is a primary human emotional need.</em></strong> Believe it or not, it is very common for people to be in a relationship and not feel loved.  If your love language is words of affirmation and your hunnie&#8217;s language is acts of service, they could potentially work themselves into the ground doing things for you and you will STILL not FEEL loved&#8230; </span></p>
<p><span style="color: #000000;">Here&#8217;s where the Love Tank comes to play.  The Love Tank is our inner love meter.  When it is full, we are &#8216;in love&#8217;.  When it is empty, we feel lonely and sad.  We all have different brands of love tanks that take various fuels to make them work. </span></p>
<p><span style="color: #000000;">For those folks whose Love Tank runs on Words of Affirmation,<strong><em> </em></strong></span></p>
<p style="text-align: center;"><span style="color: #000000;"><strong>WORDS ARE IMPORTANT!</strong><br />
</span></p>
<p style="text-align: center;"><strong><span style="color: #000000;">Verbal Compliments</span> -  <span style="color: #000000;">Encouraging Words</span> &#8211;   <span style="color: #000000;">Kind Words</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000000;">Humble Words</span> &#8211; </strong><span style="color: #000000;"><strong>Words of Appreciation</strong><br />
</span></p>
<p><span style="color: #000000;">Simple statements, such as, “You look great in that suit,” or “You must be the best baker in the world! I love your oatmeal cookies,” are sometimes all a person needs to hear to feel loved.   If a loved one listens for “Words of Affirmation,” offering encouragement will help him or her to overcome insecurities and develop greater confidence.</span></p>
<p><span style="color: #000000;">One of the exercises Gary Chapman recommends if you suspect that someone close to you may be a Words of Affirmation guy or gal is to set a goal to give them a different compliment each day for a month and see what a difference that makes.  If this is their &#8216;language&#8217; you will likely begin to see results withing the first week.</span></p>
<p><span style="color: #000000;">To learn more about this Love Language, you can order Gary&#8217;s book for less than ten dollars!  I have been putting these principles to use for many years now and love this concept!  Get your copy here&#8230;</span></p>
<p style="text-align: center;">
<p><span style="color: #000000;">Related Articles: </span><a href="http://freshblessings.net/2009/09/do-you-speak-love/" target="_self">Do You Speak Love?</a></p>

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