ACV and pH Balance Last year I tried a product that was supposed to help balance my pH (potential of Hydrogen), but I didn’t notice any difference at all. Our bodies weren’t designed to live on ‘products’ in my opinion. Our bodies are created to be fueled by fresh, clean water and whole foods… Here’s [...]
Tags: balance, challenges, energy, Fantastic Family, freshblessings, Friends, fun, health, Immunity, journey, organic, raw food, rawvelous, twitter
The trees around us are starting to put on their colorful coats and the weather is dipping delightfully in the evenings. I’m in the mood for Autumn with an eye towards getting healthy Blend on low in Vita-mix to keep some of the texture: 3 apples 1 pear 1/2 C frozen blueberries* 1/2 C raisins 1/2 banana [...]
Tags: balance, banana, cinnamon, energy, Fantastic Family, freshblessings, frosty, fun, health, journey, just for today, organic, raw food, rawvelous, smoothie, spinach, twitter, weight loss, young living
Around our house, we have been working on hydration. We’ve rediscovered chia! Chia seeds, best known for the chia pet of the 80′s, is an amazing little seed… A superfood, actually! Chia’s use in South America has been traced back to 3500 BC. It’s hydrophilic action can absorb more than 12X it’s weight in water [...]
Tags: almond mylk, cinnamon, dates, energy, freshblessings, fun, health, nut milk, organic, power, raw food, rawvelous, superfood, twitter, weight loss
Rawmazing A life well lived…