freshblessings.net » What’s new? http://freshblessings.net On the path to vibrant health... Thu, 26 Jan 2012 19:14:17 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Citrus Pom Salad http://freshblessings.net/2012/01/citrus-pom-salad/ http://freshblessings.net/2012/01/citrus-pom-salad/#comments Thu, 26 Jan 2012 18:58:05 +0000 Joanna http://freshblessings.net/?p=1259
This is one of my favorite salads of late.  I learned recently that in order to release the iron in spinach, it needs vitamin C present!  This is one of my solutions to this dilemma…

Citrus Pom Salad

Ingredients:
1 cup spinach (chopped)
1 cup lettuce (chopped)
1 orange (peeled, bias cut pieces)
1/4 cup pomegranate seeds
1/4 cup raw cashews
1/2 Tbs chia seeds
Preparation:
Combine  and enjoy :D No need for dressing!
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