A great big thank you to Honest Weight Food Co-op for being a sponsor of our Eat Local Challenge. Honest weight is a member-owned and-operated cooperative for healthy foods, products and education here in the Albany, NY area. On the two website links above, you will find all the information you need to participate in [...]
Tags: challenges, fun, health, journey, rawvelous
‘The only constant is change,’ I’ve heard it said… As an army wife, I can attest to that. Hoo-rah. Over a year ago my friend Susan and I made a cross-country pact to each other. ‘Replace junk with amazing-ness.’ If you are familiar with Susan Powers’ work over at Rawmazing, you know that she has [...]
Tags: balance, challenges, energy, Fantastic Family, free consult, freshblessings, Friends, fun, goal setting, health, journey, planning, power, rawvelous, weight loss
In this age of life and business at warp speed, it is easy to get overwhelmed by the many opportunities and tasks that come our way literally daily. And we forget that the whole point to the internet is that it allows us countless super simple ways to replicate ourselves and our expertise with a [...]