30 Days of Juicing ahead~ While it isn’t technically spring yet, spring cleaning fever is in the air. It’s a great feeling to knock down cobwebs that have appeared silently out of nowhere and to step back and really see our homes from fresh eyes. To rid ourselves of the excess clutter that has become [...]
Tags: balance, energy, freshblessings, Friends, frosty, fun, ginger, health, Immunity, journey, juicing, just for today, kale, organic, pineapple, power, raw food, rawvelous, spinach, springclean, superfood, weight loss
This is one of my favorite salads of late. I learned recently that in order to release the iron in spinach, it needs vitamin C present! This is one of my solutions to this dilemma… Citrus Pom Salad Ingredients: 1 cup spinach (chopped) 1 cup lettuce (chopped) 1 orange (peeled, bias cut pieces) 1/4 cup [...]
ACV and pH Balance Last year I tried a product that was supposed to help balance my pH (potential of Hydrogen), but I didn’t notice any difference at all. Our bodies weren’t designed to live on ‘products’ in my opinion. Our bodies are created to be fueled by fresh, clean water and whole foods… Here’s [...]
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