ACV and pH Balance Last year I tried a product that was supposed to help balance my pH (potential of Hydrogen), but I didn’t notice any difference at all. Our bodies weren’t designed to live on ‘products’ in my opinion. Our bodies are created to be fueled by fresh, clean water and whole foods… Here’s [...]
Tags: balance, challenges, energy, Fantastic Family, freshblessings, Friends, fun, health, Immunity, journey, organic, raw food, rawvelous, twitter
The trees around us are starting to put on their colorful coats and the weather is dipping delightfully in the evenings. I’m in the mood for Autumn with an eye towards getting healthy Blend on low in Vita-mix to keep some of the texture: 3 apples 1 pear 1/2 C frozen blueberries* 1/2 C raisins 1/2 banana [...]
Tags: balance, banana, cinnamon, energy, Fantastic Family, freshblessings, frosty, fun, health, journey, just for today, organic, raw food, rawvelous, smoothie, spinach, twitter, weight loss, young living
In this series, we will be looking at the basic steps to moving toward health. One step at a time… 2011. Did you make resolutions this year? I find that setting new goal for the upcoming year, month, week, day or even hour to be incredibly helpful. Just the act of writing a goal down [...]
Tags: back to basics, balance, challenges, energy, freshblessings, health, hydration, journey, just for today, power, rawvelous, twitter, weight loss
Rawmazing A life well lived…