The trees around us are starting to put on their colorful coats and the weather is dipping delightfully in the evenings. I’m in the mood for Autumn with an eye towards getting healthy Blend on low in Vita-mix to keep some of the texture: 3 apples 1 pear 1/2 C frozen blueberries* 1/2 C raisins 1/2 banana [...]
Tags: balance, banana, cinnamon, energy, Fantastic Family, freshblessings, frosty, fun, health, journey, just for today, organic, raw food, rawvelous, smoothie, spinach, twitter, weight loss, young living
If you’re new to raw foods, don’t be intimidated by these directions, this is just for example I recommend organic produce because we have a wide variety of toxins that we’re exposed to every day. Eating pesticides should not be in our dinner plans as far as I’m concerned. Search ‘dirty dozen’ here for [...]
Tags: banana, cacao, coconut, cooler, energy, freshblessings, frosty, fun, ginger, health, Immunity, kale, organic, pineapple, power, raw food, raw local honey, rawvelous, smoothie, superfood, twitter
Ingredients: 2 frozen bananas * 1C peaches, fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]
Tags: almond mylk, banana, cooler, dates, energy, freshblessings, Friends, frosty, fun, health, Immunity, just for today, maca, nut milk, organic, power, raw food, rawvelous, smoothie, spinach, superfood, twitter, weight loss
