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	<title>freshblessings.net &#187; cinnamon</title>
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	<link>http://freshblessings.net</link>
	<description>On the path to vibrant health...</description>
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		<title>Green Apple Berry Pie Smoothie</title>
		<link>http://freshblessings.net/2011/09/green-apple-berry-pie-smoothie/</link>
		<comments>http://freshblessings.net/2011/09/green-apple-berry-pie-smoothie/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 17:40:29 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Autumn Detox & Declutter]]></category>
		<category><![CDATA[Essential Oils and Supplements]]></category>
		<category><![CDATA[Finding Rawvelousity]]></category>
		<category><![CDATA[Fresh Blessings]]></category>
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		<category><![CDATA[spinach]]></category>
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		<guid isPermaLink="false">http://freshblessings.net/?p=1217</guid>
		<description><![CDATA[The trees around us are starting to put on their colorful coats and the weather is dipping delightfully  in the evenings.  I&#8217;m in the mood for Autumn with an eye towards getting healthy Blend on low in Vita-mix to keep some of the texture: 3 apples 1 pear 1/2 C frozen blueberries* 1/2 C raisins 1/2 banana [...]]]></description>
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		<title>Chia Pudding</title>
		<link>http://freshblessings.net/2011/03/chia-pudding/</link>
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		<pubDate>Wed, 09 Mar 2011 21:16:18 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Finding Rawvelousity]]></category>
		<category><![CDATA[Fresh Blessings]]></category>
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		<guid isPermaLink="false">http://freshblessings.net/?p=1207</guid>
		<description><![CDATA[Around our house, we have been working on hydration.  We&#8217;ve rediscovered chia! Chia seeds, best known for the chia pet of the 80&#8242;s, is an amazing little seed&#8230; A superfood, actually! Chia&#8217;s use in South America has been traced back to 3500 BC.  It&#8217;s hydrophilic action can absorb more than 12X it&#8217;s weight in water [...]]]></description>
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		<title>Raw Food &amp; Fresh Blessings</title>
		<link>http://freshblessings.net/2010/02/raw-food-n-fresh-blessings/</link>
		<comments>http://freshblessings.net/2010/02/raw-food-n-fresh-blessings/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 05:48:51 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Fantastic Family]]></category>
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		<guid isPermaLink="false">http://freshblessings.net/?p=1000</guid>
		<description><![CDATA[A new Fresh Blessing is on the way.  My daughter Kassi will bring a child into the world sometime in September.  This past couple of weeks I have been away from posting, getting things ready for Kassi &#38; Paul to come visit us.  Hustling and bustling about, hoping to make her first trip to our [...]]]></description>
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