If you’re new to raw foods, don’t be intimidated by these directions, this is just for example I recommend organic produce because we have a wide variety of toxins that we’re exposed to every day. Eating pesticides should not be in our dinner plans as far as I’m concerned. Search ‘dirty dozen’ here for [...]
Tags: banana, cacao, coconut, cooler, energy, freshblessings, frosty, fun, ginger, health, Immunity, kale, organic, pineapple, power, raw food, raw local honey, rawvelous, smoothie, superfood, twitter
Ingredients: 2 frozen bananas * 1C peaches, fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]
Tags: almond mylk, banana, cooler, dates, energy, freshblessings, Friends, frosty, fun, health, Immunity, just for today, maca, nut milk, organic, power, raw food, rawvelous, smoothie, spinach, superfood, twitter, weight loss
Salads are great healthifiers! They bring vibrancy to your diet and life to your colon. Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say. I tend to create a certain salad and eat that same version with minor variations [...]
Tags: apple, avocado, chia seeds, chives, coconut, cooler, energy, free radicals, freshblessings, Friends, fun, health, Immunity, journey, lime, organic, power, pumpkin seed, raw food, rawvelous, romaine, salad, salad dressing, sea salt, transitions, twitter, weight loss, weight management
