Ingredients: 2 frozen bananas * 1C peaches, fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]
Tags: almond mylk, banana, cooler, dates, energy, freshblessings, Friends, frosty, fun, health, Immunity, just for today, maca, nut milk, organic, power, raw food, rawvelous, smoothie, spinach, superfood, twitter, weight loss
Salads are great healthifiers! They bring vibrancy to your diet and life to your colon. Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say. I tend to create a certain salad and eat that same version with minor variations [...]
Tags: apple, avocado, chia seeds, chives, coconut, cooler, energy, free radicals, freshblessings, Friends, fun, health, Immunity, journey, lime, organic, power, pumpkin seed, raw food, rawvelous, romaine, salad, salad dressing, sea salt, transitions, twitter, weight loss, weight management
This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement. It’s so easy and so good that it was requested for a second consecutive day by a man that doesn’t ‘do’ smoothies. 2 handfuls of baby spinach leaves 3 bananas 8oz frozen mango chunks Blend thoroughly in a high speed [...]
Tags: banana, cooler, energy, energy packed, Fantastic Family, freshblessings, Friends, frosty, fun, green smoothie, health, ice, low fat, mango, midnight snack, organic, power, raw food, rawvelous, smoothie, spinach, twitter, vitamix, weight loss
