<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>freshblessings.net &#187; energy packed</title>
	<atom:link href="http://freshblessings.net/tag/energy-packed/feed/" rel="self" type="application/rss+xml" />
	<link>http://freshblessings.net</link>
	<description>On the path to vibrant health...</description>
	<lastBuildDate>Thu, 26 Jan 2012 19:14:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Geaux Green Smoothie</title>
		<link>http://freshblessings.net/2009/07/geaux-green-smoothie/</link>
		<comments>http://freshblessings.net/2009/07/geaux-green-smoothie/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 13:38:24 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Helpful Hints 4 Summer Success]]></category>
		<category><![CDATA[What's new?]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cooler]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy packed]]></category>
		<category><![CDATA[Fantastic Family]]></category>
		<category><![CDATA[freshblessings]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[frosty]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[midnight snack]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[rawvelous]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://freshblessings.net/?p=405</guid>
		<description><![CDATA[This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement.  It&#8217;s so easy and so good that it was requested for a second consecutive day by a man that doesn&#8217;t &#8216;do&#8217; smoothies. 2 handfuls of baby spinach leaves 3 bananas 8oz frozen mango chunks Blend thoroughly in a high speed [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement.  It&#8217;s so easy and so good that it was requested for a second consecutive day by a man that doesn&#8217;t &#8216;do&#8217; smoothies. </span></p>
<p><span style="color: #000000;">2 handfuls of baby spinach leaves</span></p>
<p><span style="color: #000000;">3 bananas</span></p>
<p><span style="color: #000000;">8oz frozen mango chunks</span></p>
<p><span style="color: #000000;">Blend thoroughly in a high speed blender. </span></p>
<p><span style="color: #000000;">This smoothie also has a great consistency that does not separate when refrigerated, so it&#8217;s great for making a double batch! </span></p>
<p><span style="color: #000000;">Great midnight snack: Smooth, cool, creamy, sweet, low fat and it&#8217;s a pretty color too (but don&#8217;t point that out to the guys!). </span></p>
]]></content:encoded>
			<wfw:commentRss>http://freshblessings.net/2009/07/geaux-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

