Posts Tagged ‘frosty’

Raw Foods: Making a Green Smoothie to Rawk Your Socks!

If you’re new to raw foods, don’t be intimidated by these directions, this is just for example   I recommend organic produce because we have a wide variety of toxins that we’re exposed to every day.  Eating pesticides should not be in our dinner plans as far as I’m concerned.  Search ‘dirty dozen’ here for [...]

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Summer Peaches & Cream <~ Click here

Ingredients: 2 frozen bananas * 1C peaches,  fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]

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Geaux Green Smoothie

This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement.  It’s so easy and so good that it was requested for a second consecutive day by a man that doesn’t ‘do’ smoothies. 2 handfuls of baby spinach leaves 3 bananas 8oz frozen mango chunks Blend thoroughly in a high speed [...]

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