A great big thank you to Honest Weight Food Co-op for being a sponsor of our Eat Local Challenge. Honest weight is a member-owned and-operated cooperative for healthy foods, products and education here in the Albany, NY area. On the two website links above, you will find all the information you need to participate in [...]
Tags: challenges, fun, health, journey, rawvelous
‘The only constant is change,’ I’ve heard it said… As an army wife, I can attest to that. Hoo-rah. Over a year ago my friend Susan and I made a cross-country pact to each other. ‘Replace junk with amazing-ness.’ If you are familiar with Susan Powers’ work over at Rawmazing, you know that she has [...]
Tags: balance, challenges, energy, Fantastic Family, free consult, freshblessings, Friends, fun, goal setting, health, journey, planning, power, rawvelous, weight loss
If you’re new to raw foods, don’t be intimidated by these directions, this is just for example I recommend organic produce because we have a wide variety of toxins that we’re exposed to every day. Eating pesticides should not be in our dinner plans as far as I’m concerned. Search ‘dirty dozen’ here for [...]
Tags: banana, cacao, coconut, cooler, energy, freshblessings, frosty, fun, ginger, health, Immunity, kale, organic, pineapple, power, raw food, raw local honey, rawvelous, smoothie, superfood, twitter
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