This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement. It’s so easy and so good that it was requested for a second consecutive day by a man that doesn’t ‘do’ smoothies. 2 handfuls of baby spinach leaves 3 bananas 8oz frozen mango chunks Blend thoroughly in a high speed [...]
Tags: banana, cooler, energy, energy packed, Fantastic Family, freshblessings, Friends, frosty, fun, green smoothie, health, ice, low fat, mango, midnight snack, organic, power, raw food, rawvelous, smoothie, spinach, twitter, vitamix, weight loss
Summertime… Memories of my Dad’s favorite nightly treat… Watermelon milkshakes. I love ‘em. Ice cream doesn’t love me back! ;P Here’s my raw version: 1 batch almond milk made with half as much water then frozen in an ice cube tray til solid. (should be about 2 cups) 2 cups watermelon Blend it all up [...]
Tags: almond mylk, cooler, energy, Fantastic Family, freshblessings, Friends, frosty, fun, ice, nut milk, power, rawvelous, smoothie, twitter
I just walked in from the steamy Louisiana afternoon and had a Beverage Brainstorm! I whipped up this amazingly peppy refreshing cooler and It’s so yummy and easy I had to share! (Of course it’s also a great way to remember later what I threw together, lol) First, cold brew double strength yerba mate’. [...]
Tags: almond mylk, cacao, cooler, dates, energy, french press, freshblessings, frosty, ginger, health benefits, herbal, ice, lime, mate', nut milk, pineapple, pink, power, raspberry, rawvelous, rooibios, tea
