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	<title>freshblessings.net &#187; ice</title>
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	<description>On the path to vibrant health...</description>
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		<title>Geaux Green Smoothie</title>
		<link>http://freshblessings.net/2009/07/geaux-green-smoothie/</link>
		<comments>http://freshblessings.net/2009/07/geaux-green-smoothie/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 13:38:24 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Helpful Hints 4 Summer Success]]></category>
		<category><![CDATA[What's new?]]></category>
		<category><![CDATA[banana]]></category>
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		<guid isPermaLink="false">http://freshblessings.net/?p=405</guid>
		<description><![CDATA[This smoothie has recieved both the Department of Defense approval and the official Hubby endorsement.  It&#8217;s so easy and so good that it was requested for a second consecutive day by a man that doesn&#8217;t &#8216;do&#8217; smoothies. 2 handfuls of baby spinach leaves 3 bananas 8oz frozen mango chunks Blend thoroughly in a high speed [...]]]></description>
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		<title>Watermelon Mylkshake&#8230;</title>
		<link>http://freshblessings.net/2009/07/watermelon-mylkshake/</link>
		<comments>http://freshblessings.net/2009/07/watermelon-mylkshake/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 23:14:48 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Helpful Hints 4 Summer Success]]></category>
		<category><![CDATA[What's new?]]></category>
		<category><![CDATA[almond mylk]]></category>
		<category><![CDATA[cooler]]></category>
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		<category><![CDATA[ice]]></category>
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		<guid isPermaLink="false">http://freshblessings.net/?p=260</guid>
		<description><![CDATA[Summertime&#8230; Memories of my Dad&#8217;s favorite nightly treat&#8230; Watermelon milkshakes. I love &#8216;em. Ice cream doesn&#8217;t love me back!  ;P  Here&#8217;s my raw version: 1 batch almond milk made with half as much water then frozen in an ice cube tray til solid.  (should be about 2 cups) 2 cups watermelon Blend it all up [...]]]></description>
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		<title>Iced Mate&#8217; Latte</title>
		<link>http://freshblessings.net/2009/06/iced-mate-latte/</link>
		<comments>http://freshblessings.net/2009/06/iced-mate-latte/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 22:20:42 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[What's new?]]></category>
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		<category><![CDATA[ice]]></category>
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		<guid isPermaLink="false">http://freshblessings.net/?p=162</guid>
		<description><![CDATA[I just walked in from the steamy Louisiana afternoon and had a Beverage Brainstorm! I whipped up this amazingly peppy refreshing cooler and It&#8217;s so yummy and easy I had to share! (Of course it&#8217;s also a great way to remember later what I threw together, lol) First, cold brew double strength yerba mate&#8217;.   [...]]]></description>
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