30 Days of Juicing ahead~ While it isn’t technically spring yet, spring cleaning fever is in the air. It’s a great feeling to knock down cobwebs that have appeared silently out of nowhere and to step back and really see our homes from fresh eyes. To rid ourselves of the excess clutter that has become [...]
Tags: balance, energy, freshblessings, Friends, frosty, fun, ginger, health, Immunity, journey, juicing, just for today, kale, organic, pineapple, power, raw food, rawvelous, spinach, springclean, superfood, weight loss
The trees around us are starting to put on their colorful coats and the weather is dipping delightfully in the evenings. I’m in the mood for Autumn with an eye towards getting healthy Blend on low in Vita-mix to keep some of the texture: 3 apples 1 pear 1/2 C frozen blueberries* 1/2 C raisins 1/2 banana [...]
Tags: balance, banana, cinnamon, energy, Fantastic Family, freshblessings, frosty, fun, health, journey, just for today, organic, raw food, rawvelous, smoothie, spinach, twitter, weight loss, young living
In this series, we will be looking at the basic steps to moving toward health. One step at a time… 2011. Did you make resolutions this year? I find that setting new goal for the upcoming year, month, week, day or even hour to be incredibly helpful. Just the act of writing a goal down [...]
Tags: back to basics, balance, challenges, energy, freshblessings, health, hydration, journey, just for today, power, rawvelous, twitter, weight loss
