Around our house, we have been working on hydration. We’ve rediscovered chia! Chia seeds, best known for the chia pet of the 80′s, is an amazing little seed… A superfood, actually! Chia’s use in South America has been traced back to 3500 BC. It’s hydrophilic action can absorb more than 12X it’s weight in water [...]
Tags: almond mylk, cinnamon, dates, energy, freshblessings, fun, health, nut milk, organic, power, raw food, rawvelous, superfood, twitter, weight loss
Ingredients: 2 frozen bananas * 1C peaches, fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]
Tags: almond mylk, banana, cooler, dates, energy, freshblessings, Friends, frosty, fun, health, Immunity, just for today, maca, nut milk, organic, power, raw food, rawvelous, smoothie, spinach, superfood, twitter, weight loss
Summertime… Memories of my Dad’s favorite nightly treat… Watermelon milkshakes. I love ‘em. Ice cream doesn’t love me back! ;P Here’s my raw version: 1 batch almond milk made with half as much water then frozen in an ice cube tray til solid. (should be about 2 cups) 2 cups watermelon Blend it all up [...]
Tags: almond mylk, cooler, energy, Fantastic Family, freshblessings, Friends, frosty, fun, ice, nut milk, power, rawvelous, smoothie, twitter
Rawmazing A life well lived…