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	<title>freshblessings.net &#187; nut milk</title>
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	<description>On the path to vibrant health...</description>
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		<title>Chia Pudding</title>
		<link>http://freshblessings.net/2011/03/chia-pudding/</link>
		<comments>http://freshblessings.net/2011/03/chia-pudding/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 21:16:18 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Finding Rawvelousity]]></category>
		<category><![CDATA[Fresh Blessings]]></category>
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		<description><![CDATA[Around our house, we have been working on hydration.  We&#8217;ve rediscovered chia! Chia seeds, best known for the chia pet of the 80&#8242;s, is an amazing little seed&#8230; A superfood, actually! Chia&#8217;s use in South America has been traced back to 3500 BC.  It&#8217;s hydrophilic action can absorb more than 12X it&#8217;s weight in water [...]]]></description>
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		<title>Summer Peaches &amp; Cream </title>
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		<pubDate>Sat, 22 Aug 2009 01:47:48 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Essential Oils and Supplements]]></category>
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		<description><![CDATA[Ingredients: 2 frozen bananas * 1C peaches,  fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]]]></description>
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		<title>Watermelon Mylkshake&#8230;</title>
		<link>http://freshblessings.net/2009/07/watermelon-mylkshake/</link>
		<comments>http://freshblessings.net/2009/07/watermelon-mylkshake/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 23:14:48 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Helpful Hints 4 Summer Success]]></category>
		<category><![CDATA[What's new?]]></category>
		<category><![CDATA[almond mylk]]></category>
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		<description><![CDATA[Summertime&#8230; Memories of my Dad&#8217;s favorite nightly treat&#8230; Watermelon milkshakes. I love &#8216;em. Ice cream doesn&#8217;t love me back!  ;P  Here&#8217;s my raw version: 1 batch almond milk made with half as much water then frozen in an ice cube tray til solid.  (should be about 2 cups) 2 cups watermelon Blend it all up [...]]]></description>
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