Around our house, we have been working on hydration. We’ve rediscovered chia! Chia seeds, best known for the chia pet of the 80′s, is an amazing little seed… A superfood, actually! Chia’s use in South America has been traced back to 3500 BC. It’s hydrophilic action can absorb more than 12X it’s weight in water [...]
Tags: almond mylk, cinnamon, dates, energy, freshblessings, fun, health, nut milk, organic, power, raw food, rawvelous, superfood, twitter, weight loss
In this series, we will be looking at the basic steps to moving toward health. One step at a time… 2011. Did you make resolutions this year? I find that setting new goal for the upcoming year, month, week, day or even hour to be incredibly helpful. Just the act of writing a goal down [...]
Tags: back to basics, balance, challenges, energy, freshblessings, health, hydration, journey, just for today, power, rawvelous, twitter, weight loss
This morning in my devotion time, I am challenged by a particular passage. “Treasures of wickedness profit nothing: but righteousness delivereth from death.” Pr 10:2 Is it possible that this ‘righteousness’ goes beyond the modern interpretation of doing the right thing? Could it be that it includes the care of our body, our vessel, of [...]
Tags: challenges, clean food, eating right, energy, food addiction, freshblessings, health, Immunity, journey, power, Proverbs, raw food, righteousness, salad, smoothie, weight loss
Rawmazing A life well lived…