Posts Tagged ‘raw local honey’

Pineapple Ginger Green Smoothie

1/4 fresh peeled pineapple with core 2 handfulls greens (spinach, kale, sprouts, romaine) 2 frozen bananas 1″ ginger root 1T raw local honey 1t bee pollen Blend together in a high powered blender and enjoy!  Very fresh taste and bright, beautiful color.

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March 8th, 2009
2 comments so far

Cherry Grassia

(inspired by Ben & Jerry) 2T Raw Cacao powder 1/2T hemp seed 1/2T Maca 1/2T chia seed 1T coconut oil 1C fresh or frozen cherries 2 med frozen bananas 1/2T local honey Huge handful of spinach Blend in a high powered blender until smooth and frosty. Mmmm…

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March 8th, 2009
3 comments so far
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