Posts Tagged ‘superfood’

Raw Foods: Making a Green Smoothie to Rawk Your Socks!

If you’re new to raw foods, don’t be intimidated by these directions, this is just for example   I recommend organic produce because we have a wide variety of toxins that we’re exposed to every day.  Eating pesticides should not be in our dinner plans as far as I’m concerned.  Search ‘dirty dozen’ here for [...]

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Summer Peaches & Cream <~ Click here

Ingredients: 2 frozen bananas * 1C peaches,  fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]

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Finding Rawvelousity Day Three…

Omgosh!  I feel sooooo amazing!  3 days to feeling great.  Not a thing has changed to make this time any less stressful, but I feel so positive!  Isn’t that what it’s about??  It’s not about the actual circumstances, it’s all about how you choose to handle them!  Raw food in my life enables me to [...]

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