Posts Tagged ‘weight loss’

Info for last Thursday’s teleconference

To hear a replay, call 1-219-509-8223 for telephone playback, enter access code 170788# Replay available for 30 days ~~~~~~~~~~~~~~~~~~~~~ Here is the transcribed call: Teleseminar: Essential Life Coaching: Getting the vision and bringing it into focus… Hi everybody!  I hope your having a great day so far… My name is Joanna Manos and I’m an [...]

Tags: , , , , , , , , , , ,

Summer Peaches & Cream <~ Click here

Ingredients: 2 frozen bananas * 1C peaches,  fresh or frozen * 1C pecan milk * 4 dates 1t Maca * 1 drop nutmeg oil * 1t coconut oil * handful of baby spinach leaves sprinkle of nutmeg for the top Blend all in your high powered blender smoothe and creamy. The amount of greens may [...]

Tags: , , , , , , , , , , , , , , , , , , , , , ,

Salad of the month~ August

Salads are great healthifiers!  They bring vibrancy to your diet and life to your colon.  Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say. I tend to create a certain salad and eat that same version with minor variations [...]

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,